Nut Day: Inspire Your Cooking with Brookfarm and Nuts for Life

 Although a handful of nuts daily offers powerful health benefits, Australians are missing out—consuming less than 5 grams daily on average. Many people don’t realise the potential of using nuts in cooking, with only 39% of consumers incorporating them as ingredients. That’s why, this Nut Day, Brookfarm is teaming up with Nuts for Life to inspire everyone to elevate their meals with the versatility of nuts.

Get Creative with Brookfarm’s Nut Range

At Brookfarm, we believe in nourishing your body. Our products, including oven roasted macadamias and delicious granolas, are crafted to make incorporating nuts into your daily routine easier. Cooking with nuts offers a rich variety of textures and health benefits, such as:

• Heart-healthy fats for cholesterol balance.
• Premium flavour that pairs perfectly with both sweet and savoury dishes.

Some ideas to get started:

• Add a macadamia crust to your fish or chicken dishes.
• Sprinkle granola over salads or roasted vegetables for extra crunch.
• Use our oven-roasted macadamias in stir-fries or homemade energy bars.
• Easy, Delicious Snacking with Roasted Nut Mixes and Nut & Fruit Blends. 

Discover the ‘Cooking with Nuts’ Hub

We’re thrilled to share the culinary inspiration available through Nuts for Life’s ‘Cooking with Nuts’ Hub, featuring:

• E-recipe book, ‘Cooking with Nuts: Everyday Recipes to Love’.
• A culinary guide with nut flavour profiles and pairing ideas.
• Helpful fact sheets, videos, graphics, and more recipe inspiration.

Explore the full hub and inspire yourself to create something delicious at home www.nutsforlife.com.au/cooking-with-nuts

Celebrate Nut Day with Brookfarm

This Nut Day, explore how Brookfarm's premium products can transform your meals. Whether it’s breakfast, lunch, or dinner, cooking with nuts can help nourish your body and support sustainable practices. Let's celebrate together—one delicious, nut-filled meal at a time!