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Caramelised Beef Stir Fry with Tricoloured Capsicum

Caramelised Beef Stir Fry with Tricoloured Capsicum

Caramelised Beef Stir Fry with Tricoloured Capsicum

Serves 4

Ingredients

For the Marinade

For the Garnish

  • 1 tablespoon chopped coriander
  • 1 tablespoon chopped mint

 

Method

  • Combine marinade ingredients in a bowl.
  • Cut fillet into 2cm cubes and add to marinade turning well to make sure meat is well coated.  Set aside in fridge for a couple of hours.
  • Cut capsicum lengthwise into thin slivers and set aside
  • Add 1 tablespoon of Premium grade macadamia oil and crushed garlic to a wok
  • When wok is hot add beef cubes, a couple of tablespoons at a time – cook until browned on all sides but rare in the middle
  • Place cooked beef on a plate to keep warm while you continue to cook the remaining batches always starting with a tablespoon of macadamia oil
  • Return beef to wok along with the capsicum strips and sprinkle with raw sugar.
  • Cook over high heat until juices caramelise and glaze the beef cubes.
  • To serve: serve on a bed of steamed rice and garnish with fresh chopped coriander and mint.
Caramelised Beef Stir Fry with Tricoloured Capsicum
Skills

Posted on

February 11, 2016

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