Warm-Your-Soul Golden Pumpkin Bowl

Warm-Your-Soul Golden Pumpkin Bowl

Looking for a different spin on your morning brekky? This deliciously warm and comforting pumpkin bowl is packed with vitamin A and antioxidants and is the perfect way to kickstart your daily veggie intake.

Recipe by @nourishandflourishsyd

Serves: 2


  • 1 cup pumpkin, chopped
  • 1 cup almond or coconut milk
  • 1 cup coconut water
  • 2 tbsp protein powder (optional)
  • A pinch each of ground turmeric, nutmeg and cinnamon
  • 2 tsp sweetener of choice



  1. Add pumpkin to a saucepan with water and cook until soft
  2. Add all ingredients to a blender and blend until smooth
  3. Divide between bowls and top with toppings

Posted on

30th October, 2019

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