Power Porrij
$10.75 – $29.40
- No Added Sugar
- Protein Rich Quinoa
- Fruit Free
- Organic Supergrains
Our delicious high protein, high fibre porrij is so much more than just oats. It’s a complex blend of organic supergrains (amaranth, quinoa, golden flaxseed), macadamia nuts and almonds. Designed to sustain our healthy, active lifestyle, we created our gourmet porridge which is nutritious and full of natural goodness.
Easy to prepare and created without any added sugars or fruits you can choose to top it with your favourite fresh fruits, honey, cinnamon, our Brookfarm Walkabout Mix, or simply enjoy it on its own. Every day will be a new porrij taste adventure!
Nutritional Information
Servings per 450g pack: 9
Servings per 50g Satchet: 1
Serving size: 50g
| Per 50g | Per 100g | |
|---|---|---|
| Energy | 816kj 195cal |
1632kj 390cal |
| Protein | 7.2g | 14.4g |
| Fat Total | 5.9g | 11.8g |
| saturated | 0.8g | 1.6g |
| trans | 0g | 0g |
| polyunsaturated | 1.9g | 3.8g |
| monounsaturated | 3.2g | 6.4g |
| Cholesterol | 0mg | 0mg |
| Carbohydrate Total | 30.8g | 61.6g |
| sugars | 1.3g | 2.7g |
| Dietary Fibre | 5.4g | 10.8g |
| Sodium | 4.4mg | 8.8mg |
Ingredients & Allergens
Ingredients
Oats, barley, rye, almonds, organic quinoa (6.44%), organic amaranth, organic golden flaxseed, oat bran, rice bran, macadamias, cinnamon, prune juice.
Allergens
Tree nuts, cereals containing gluten
Recipe: Power Porrij Pancakes
Ingredients
1/2 cup of Brookfarm Power Porrij- 1 1/2 cups self raising wholemeal flour
- 1 tsp. baking powder
- 2 eggs, lightly beaten
- 1 cup of milk
- 60g of melted butter, cooled
- 1/4 cup runny honey or raw sugar
- a pinch of salt
Method
- In a bowl combine the Power Porrij, flour, baking powder and pinch of salt.
- In a jug combine the melted butter, eggs, milk and honey and whisk to combine.
- Make a well in the centre of the dry mix, and add the wet mixture. Stir to combine.
- Fry large tablespoons of mixture in a small amount of Macadamia Oil or butter over medium heat. Flip pancakes when small bubbles appear on the surface of the batter.Serve with fresh fruit and honey.
For a gluten-free version, you can substitute Gluten Free Porrij and gluten free self raising flour.
