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Carton Buy | Gluten Free Bircher with Cranberry & Tart Cherry

$179.94 $161.95

  • Protein rich quinoa
  • Organic supergrains
  • Antioxidant rich fruits
  • Non GMO

Treat yourself to Brookfarm’s light, refreshing gluten free bircher muesli. We’ve sourced ingredients rich in protein such as organic quinoa & amaranth, organic golden flaxseed, antioxidant rich cranberries and tart sour cherries, combined with South Australian almonds and delicious macadamias.
Macadamia nuts and oil are cholesterol free and of the world’s richest sources of monounsaturates, important in a healthy diet.
This light delicious bircher is still handmade from a recipe created in the kitchen of the Brook family home.

 

Carton Buy | 6 x 1kg packs

Nutritional Information

Servings per 1kg pack: 22
Serving Size:45g

  Per 45g Per 100g
Energy 715kj
171cal
1588kj
379cal
Protein 5.2g 11.5g
    gluten 0mg 0mg
Fat Total 3.8g 8.5g
    saturated 0.5g 1.2g
    trans 0g 0g
    polyunsaturated 1.2g 2.7g
    monounsaturated 2.1g 4.7g
Cholesterol 0mg 0mg
Carbohydrate total 29.5g 65.7g
    sugar 4.6g 10.2g
Dietary Fibre 2.0g 4.5g
Sodium 3.3mg 7.3mg
Ingredients & Allergens
Ingredients

Brown rice, organic millet, cranberries (9%) (cranberries, sugar, sunflower oil), almonds, tart red cherries (5%) (tart cherries, sugar, sunflower oil), organic quinoa (5%), organic amaranth, organic golden flaxseed, rice bran, macadamias, cinnamon, prune juice.

Allergens

Tree nuts

How to Prepare
  1. Combine 1/3 cup of Bircher, 1/3 cup natural or greek yoghurt and 1/3 cup cloudy apple juice in a bowl.
  2. Stir, cover and refrigerate – Allow 30 minutes for a crunchy bircher or overnight for a silky smooth texture.
  3. Top with fresh fruits and honey to taste.
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