Golden Immunity Porridge — Brookfarm Skip to content
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Golden Immunity Porridge

TIME

10 minutes

SERVES

1

SUMMARY
This immune boosting porridge is great for those cold winter mornings. With high protein, high fibre and the addition of turmeric, black pepper and ginger.
Golden Immunity Porridge
Immune boosting protein porridge

Ingredients

1/2 cup Whole Grain Porridge

1 & 1/2 cups coconut milk or other plant-based milk of choice

1 tsp ground cinnamon

1/4 tsp ground turmeric

Pinch of black pepper

1/2 tsp ground ginger or 1 tsp grated fresh ginger

1 serve protein powder

Method

  • All all ingredients except protein powder to a saucepan.
  • Bring to the boil, and then simmer on low heat until thick & creamy and the porridge is cooked through.
  • Turn off heat and stir in protein powder.
  • Pour into a bowl and add your toppings - Berries, nuts & seeds, toasted coconut, a few chunks of dark chocolate,
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