A Keto Breakfast with Real Crunch
Our Keto Paleo Granola is made from 22% macadamias, 22% almonds, coconut, flaxseed and pecans, toasted with macadamia oil, vanilla and cinnamon. Each 30g serve has just 1.6g of carbs and 1.2g of sugar, with 5.2g of fibre and 5.1g of protein.
It's grain free, gluten free and vegan. Enjoy it with full-fat yoghurt, almond or coconut milk, or sprinkled over berries.
Low Carb Snacks and Keto Cooking
Macadamias are one of the lowest-carb nuts, and our Oven Roasted Macadamias have just 1.1g of carbs per 25g serve. Choose Pink Lake Salt or native saltbush. For more variety, our Roasted Nuts in Australian Lime & Sea Salt and Smokey Australian Saltbush blend macadamias, almonds and cashews.
For keto cooking, our cold-pressed macadamia oil has a high 210°C smoke point. Try all three in our Macadamias 3-Ways bundle.
Keto FAQs
Is your Keto Paleo Granola really keto?
Each 30g serve of Keto Paleo Granola has 1.6g of carbohydrate and 1.2g of sugar, which fits comfortably into most keto plans. Check it against your own daily carb target.
What can I eat for a keto breakfast?
Eggs and avocado are classics, but a bowl of Keto Paleo Granola with full-fat yoghurt or unsweetened almond milk is quicker. It's crunchy, filling and low carb.
Are macadamias keto friendly?
Yes. Macadamias are high in fat and low in carbs. Our Oven Roasted Macadamias have 1.1g of carbs and 19g of fat per 25g serve.
Is Keto Paleo Granola also gluten free and vegan?
Yes. It's grain free, gluten free, vegan and paleo, so it suits several diets at once. See our full paleo range and gluten free range.
Can I cook with macadamia oil on keto?
Yes. Our cold-pressed macadamia oil is a pure fat with no carbs, and its 210°C smoke point makes it good for frying, roasting and baking.
Keto Recipes
- Here is a really versatile recipe that can be enjoyed for breakfast, lunch or dinner. Using our Keto Paleo Granola Macadamia Coconut means it's gluten free, grain free and dairy free too. With...View recipe
Tahini Chocolate Keto Granola Bars
These Tahini Chocolate Keto Granola Bars are a super way to get lots of healthy fats in. They’re low in sugar and low in carbs. And, they're a great option, if...View recipeKeto Cobb Salad
A satisfying low-carb meal, loaded with grilled chicken and a creamy homemade blue cheese dressing. Topped with a mix of crispy bacon and Keto Paleo Granola this easy keto salad recipe...View recipe