A person holding a blue plate of Macadamia and Broccoli Bites with a side of red dipping sauce.

Macadamia & Broccoli Bites

Time

45 min

Serves

15 bites

Created by

Australian Macadamia Society

Summary

Macadamias add richness and texture to these broccoli bites, turning a simple base into something more satisfying. Easy to make and portable, they’re ideal for a quick snack or light meal, enjoyed hot or cold.

Recipe from our friends at Australian Macacadamia Society

Macadamia & Broccoli Bites

An easy vegetarian snack or light meal

Ingredients

3 cups broccoli florets about 300g

2 eggs lightly whisked

½ cup panko breadcrumbs

70 g cheddar cheese grated

50 g feta cheese crumbled

½ cup parmesan cheese finely grated

3 spring onions finely sliced

½ cup Oven Roasted Macadamias chopped

Salt and pepper to taste

Method

  1. Preheat oven to 180°C. Line a large baking sheet with baking paper and set aside. Place broccoli florets in a vegetable steamer and steam until just soft. Allow to cool before chopping into rough pieces.
  2. Place the eggs in a large bowl and whisk lightly, add the panko breadcrumbs and stir to combine thoroughly. Allow to stand for 10 minutes so the breadcrumbs soften.
  3. Add the remaining ingredients and stir to combine thoroughly. Season to taste with salt and black pepper.
  4. Spoon heaped tablespoons of mixture, 3cm apart, onto the baking tray, roughly shaping into balls. You can also use slightly damp hands to form balls and place on the tray.
  5. Bake for 12-15 minutes until crisp and golden. Serve warm or cooled with store bought salsa or tomato chutney.
  6. Store in an airtight container in the refrigerator for 2-3 days.