Gluten Free Porrij
$12.10 – $31.00
- No Added Sugar
- Fruit Free
- Organic Supergrains
- Protein Rich Quinoa
Nutritional Information
Servings per 1.1kg pack: 24
Servings per 350g pack: 89
Servings per 45g Satchet: 1
Serving size: 45g
Servings per 350g pack: 89
Servings per 45g Satchet: 1
Serving size: 45g
| Energy | 733kj | 1628kj |
| 175cal | 388cal | |
| Protein | 5.8g | 13.0g |
| gluten | 0mg | 0mg |
| Fat Total | 4.8g | 10.8g |
| saturated | 0.6g | 1.4g |
| trans | 0.0g | 0.0g |
| polyunsaturated | 1.5g | 3.2g |
| monosaturated | 2.8g | 6.1g |
| Cholesterol | 0mg | 0mg |
| Carbohydrate Total | 28.0g | 62.2g |
| sugars | 1.0g | 2.3g |
| Dietary Fibre | 2.4g | 5.4g |
| Sodium | 3.4mg | 7.5mg |
Ingredients & Allergens
Ingredients
Brown rice, organic millet, almonds, organic quinoa (6%), organic amaranth, organic golden flaxseed, macadamias, cinnamon.
Allergens
Tree nuts
Recipe: Power Porrij Pancakes
Serves 4
Ingredients
- 1/2 cup of Brookfarm Gluten Free Power Porrij
- 1 1/2 cups self raising gluten free flour
- 1 tsp. baking powder
- 2 eggs, lightly beaten
- 1 cup of milk
- 60g of melted butter, cooled
- 1/4 cup runny honey or raw sugar
- a pinch of salt
Method
- In a bowl combine the Power Porrij, flour, baking powder and pinch of salt.
- In a jug combine the melted butter, eggs, milk and honey and whisk to combine.
- Make a well in the centre of the dry mix, and add the wet mixture. Stir to combine.
- Fry large tablespoons of mixture in a small amount of Macadamia Oil or butter over medium heat. Flip pancakes when small bubbles appear on the surface of the batter.Serve with fresh fruit and honey.
