Jackfruit Nourish Bowl — Brookfarm Skip to content
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Jackfruit Nourish Bowl


35 mins





A delicious salad for lunch or dinner, this Jackfruit Nourish bowl is made with delicious vegetables, grains and nuts that are sure to satisfy.
Jackfruit Nourish Bowl
A nourishing salad bowl


For the salad:

  • 1 pack Amazonia Tender Jack Original
  • 1 tsp turmeric powder
  • 1/2 cup uncooked brown rice
  • 1/2 cucumber cut into cubes
  • 1 cup pea sprouts
  • 1 avocado, sliced
  • 3/4 cup Entertainer Brothers Blend
  • Black sesame seeds
  • 80g Meredith Dairy Goats Cheese

For the dressing:

  • 1/2 cup fresh basil leaves, chopped
  • 1/4 cup extra virgin olive oil
  • 1/4 cup orange juice
  • 1 tablespoon lemon juice
  • 1 teaspoon dijon mustard


  • Cook rice according to packet instructions.
  • Add the jackfruit and turmeric in a pan over medium heat and cook for 3-5 mins or until heated through.
  • Combine dressing ingredients in a jar and mix well.
  • Divide all salad ingredients into two bowls and drizzle the dressing on top.
Brookfarm Jackfruit Nourish Bowl
Brookfarm Jackfruit Nourish Bowl